The Impact of Fried Foods on Health: Balancing Indulgence and Nutrition
Fried foods have long been enjoyed for their deliciously crispy texture and savory flavor, but their impact on cardiovascular health is a topic worth exploring. The types of fats used in frying, such as trans fats and saturated fats, can significantly affect cholesterol levels, increasing the risk of heart disease. However, enjoying fried foods in […]
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